01731pam a2200397 c 4500001001300000005001500013007000300028008004100031020003400072023001800106041001300124049004000137052001600177056001300193082001600206240011800222245014900340246009200489260008600581300002000667500003100687546004400718650003400762650005100796650003300847700005900880700004400939880010100983880008301084880002901167880002701196900004001223900003301263900002601296950001101322KMO20202962220240206094738ta200413s2020    ggk           000   kor    a9791190786225g03190:c\13000  aCIP20200150221 akorhjpn0 lEM7617062lEM7617063c2lJE80124c301a182.3b20-8  a182.32601a155.90422300a自分を休ませる練習,pしなやかに生きるためのマインドフルネス.l한국어0KAT202404002206880-01a(흔들리는 일상에서 벗어나고 싶을 때) 내 마음을 쉬게 하는 연습 /d야하기 나오키 지음 ;e장은주 옮김19a自分を休ませる練習:bしなやかに生きるためのマインドフルネス  6880-02a고양 :b위즈덤하우스 :b위즈덤하우스 미디어그룹,c2020  a193 p. ;c21 cm  a원저자명: 矢作直樹  a일본어 원작을 한국어로 번역 8a휴식[休息]0KSH1999006944 8a스트레스(심리학)[stress]0KSH1998004371 8a마음 가짐0KSH20010020221 6880-03a야하기 나오키,d1956-0KAC2013263004aut1 6880-04a장은주,d1969-0KAC201203332006245-01/(BaHeundeullineun ilsang eseo beoseonago sipeul ttae nae maeum eul swige haneun yeonseup  6260-02/(BaGoyang :bWijeudeom Hauseu :bWijeudeom Hauseu Midieo Geurup,c20201 6700-03/(BaYahagi, Naoki1 6700-04/(BaJang, Eunju10a시작직수,g矢作直樹,d1956-10aヤハギ, ナオキ,d1956-10aYahagi, Naoki,d1956-0 b\13000